El Duderino 21:16 row
5,092
Meters
21:16.1
Time
2:05.3
Pace
321
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 108 |
February 12, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,092 | 2:05.3 | 178 | 912 | 22 | 139 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 128 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 137 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 143 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 145 |
| 21:16.1 | 305 | 2:04.7 | 180 | 920 | 21 | 146 |
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Workout Graph
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