El Duderino 30:13 SkiErg
6,179m
Meters
30:13.6
Time
2:26.7
Pace
340
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 50 |
| Stroke Count | 1510 |
| Drag Factor | 70 |
February 12, 2021 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,179m | 2:26.7 | 111 | 681 | 50 | 142 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 49 | 136 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 50 | 141 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 50 | 144 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 51 | 145 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 51 | 146 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 50 | 148 |
| 30:13.6 | 44m | 2:34.5 | 95 | 626 | 31 | 139 |
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Workout Graph
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