El Duderino 23:25 row
5,510m
Meters
23:25.8
Time
2:07.5
Pace
340
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 107 |
February 14, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.8 | 5,510m | 2:07.5 | 169 | 880 | 21 | 135 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 133 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 138 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 137 |
| 23:25.8 | 812m | 2:06.7 | 172 | 891 | 22 | 140 |
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Workout Graph
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