El Duderino 24:07 row
5,755
Meters
24:07.7
Time
2:05.7
Pace
362
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 108 |
February 14, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,755 | 2:05.7 | 176 | 905 | 22 | 142 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 137 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 142 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 144 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 144 |
| 24:07.7 | 978 | 2:06.6 | 172 | 893 | 22 | 144 |
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Workout Graph
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