El Duderino 23:14 row
5,569m
Meters
23:14.7
Time
2:05.2
Pace
351
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 105 |
February 16, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.7 | 5,569m | 2:05.2 | 178 | 913 | 22 | 143 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 139 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 143 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 144 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 145 |
| 23:14.7 | 774m | 2:05.7 | 176 | 905 | 22 | 147 |
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Workout Graph
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