El Duderino 23:09 row
5,614
Meters
23:09.9
Time
2:03.7
Pace
359
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 106 |
February 17, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.9 | 5,614 | 2:03.7 | 185 | 935 | 23 | 142 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 134 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 139 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 145 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 148 |
| 23:09.9 | 765 | 2:04.1 | 183 | 929 | 23 | 145 |
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Workout Graph
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