El Duderino 30:06 BikeErg
12,313
Meters
30:06.4
Time
2:26.7
Pace
339
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 57 |
| Revolution Count | 1738 |
| Power/kg | 1.26 |
| Drag Factor | 121 |
February 18, 2021 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 12,313 | 2:26.7 | 111 | 681 | 57 | 113 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 57 | 118 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 59 | 115 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 59 | 112 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 112 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 681 | 58 | 109 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 56 | 109 |
| 30:06.4 | 33 | 3:13.9 | 48 | 465 | 47 | 117 |
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Workout Graph
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