El Duderino 25:21 row
6,061
Meters
25:21.0
Time
2:05.4
Pace
381
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 105 |
February 21, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.0 | 6,061 | 2:05.4 | 177 | 909 | 21 | 145 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 140 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 144 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 145 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 147 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 149 |
| 25:21.0 | 80 | 2:11.2 | 155 | 832 | 17 | 148 |
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Workout Graph
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