El Duderino 24:11 row
5,755m
Meters
24:11.6
Time
2:06.1
Pace
359
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 107 |
February 25, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,755m | 2:06.1 | 174 | 900 | 21 | 144 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 142 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 144 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 146 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 146 |
| 24:11.6 | 987m | 2:07.4 | 169 | 881 | 21 | 143 |
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Workout Graph
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