El Duderino 30:08 SkiErg
6,074m
Meters
30:08.5
Time
2:28.8
Pace
331
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 51 |
| Stroke Count | 1539 |
| Drag Factor | 66 |
March 02, 2021 21:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,074m | 2:28.8 | 106 | 665 | 51 | 138 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 49 | 106 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 51 | 137 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 52 | 141 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 52 | 145 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 52 | 147 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 52 | 148 |
| 30:08.5 | 26m | 2:43.4 | 80 | 575 | 21 | 144 |
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Workout Graph
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