El Duderino 20:07 BikeErg
8,255m
Meters
20:07.7
Time
2:26.2
Pace
228
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 58 |
| Revolution Count | 1166 |
| Power/kg | 1.27 |
| Drag Factor | 120 |
March 04, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.7 | 8,255m | 2:26.2 | 112 | 684 | 58 | 112 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 56 | 113 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 59 | 119 |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 60 | 120 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 58 | 104 |
| 20:07.7 | 35m | 3:40.0 | 33 | 413 | 39 | 105 |
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Workout Graph
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