El Duderino 24:31 row
5,665m
Meters
24:31.6
Time
2:09.8
Pace
345
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 105 |
March 04, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,665m | 2:09.8 | 160 | 849 | 20 | 134 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 128 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 130 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 138 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 139 |
| 24:31.6 | 1,050m | 2:09.3 | 162 | 856 | 21 | 138 |
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Workout Graph
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