El Duderino 20:06 BikeErg
8,133m
Meters
20:06.6
Time
2:28.3
Pace
223
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 57 |
| Revolution Count | 1145 |
| Power/kg | 1.22 |
| Drag Factor | 121 |
March 06, 2021 22:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,133m | 2:28.3 | 107 | 668 | 57 | 109 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 57 | 114 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 60 | 117 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 59 | 115 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 53 | 100 |
| 20:06.6 | 31m | 3:32.9 | 36 | 424 | 46 | 100 |
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Workout Graph
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