El Duderino 24:21 row
5,740m
Meters
24:21.5
Time
2:07.3
Pace
356
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 106 |
March 06, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,740m | 2:07.3 | 170 | 883 | 21 | 139 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 130 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 141 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 145 |
| 24:21.5 | 1,040m | 2:05.7 | 176 | 906 | 21 | 146 |
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Workout Graph
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