El Duderino 20:06 BikeErg
8,420m
Meters
20:06.8
Time
2:23.3
Pace
236
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 59 |
| Revolution Count | 1185 |
| Power/kg | 1.35 |
| Drag Factor | 122 |
March 06, 2021 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.8 | 8,420m | 2:23.3 | 119 | 709 | 59 | 112 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 57 | 111 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 60 | 112 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 60 | 115 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 60 | 112 |
| 20:06.8 | 37m | 3:03.7 | 56 | 494 | 53 | 110 |
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Workout Graph
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