El Duderino 24:16 row
5,790m
Meters
24:16.5
Time
2:05.7
Pace
364
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 106 |
March 06, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.5 | 5,790m | 2:05.7 | 176 | 905 | 21 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 131 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 137 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 140 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 144 |
| 24:16.5 | 1,017m | 2:06.1 | 175 | 900 | 21 | 141 |
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Workout Graph
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