El Duderino 20:06 BikeErg
8,273m
Meters
20:06.7
Time
2:25.8
Pace
228
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 58 |
| Revolution Count | 1169 |
| Power/kg | 1.28 |
| Drag Factor | 120 |
March 07, 2021 21:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 8,273m | 2:25.8 | 113 | 688 | 58 | 107 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 55 | 107 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 59 | 109 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 59 | 106 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 60 | 108 |
| 20:06.7 | 37m | 3:01.0 | 59 | 502 | 45 | 106 |
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Workout Graph
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