El Duderino 24:18 row
5,734m
Meters
24:18.9
Time
2:07.2
Pace
355
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 105 |
March 07, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,734m | 2:07.2 | 170 | 885 | 21 | 134 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 127 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 130 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 134 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 139 |
| 24:18.9 | 1,019m | 2:07.0 | 171 | 887 | 22 | 141 |
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Workout Graph
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