El Duderino 20:07 BikeErg
8,621m
Meters
20:07.0
Time
2:20.0
Pace
245
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 60 |
| Revolution Count | 1217 |
| Power/kg | 1.45 |
| Drag Factor | 120 |
March 07, 2021 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,621m | 2:20.0 | 128 | 738 | 60 | 109 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 58 | 113 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 61 | 113 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 61 | 108 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 62 | 108 |
| 20:07.0 | 38m | 3:04.2 | 56 | 492 | 52 | 105 |
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Workout Graph
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