El Duderino 24:19 row
5,699m
Meters
24:19.5
Time
2:08.0
Pace
352
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 105 |
March 09, 2021 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,699m | 2:08.0 | 167 | 873 | 21 | 133 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 127 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 132 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 134 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 137 |
| 24:19.5 | 1,016m | 2:07.7 | 168 | 878 | 21 | 139 |
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Workout Graph
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