El Duderino 30:11 SkiErg
6,089m
Meters
30:11.9
Time
2:28.7
Pace
332
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 51 |
| Stroke Count | 1559 |
| Drag Factor | 65 |
March 09, 2021 21:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 6,089m | 2:28.7 | 106 | 665 | 51 | 132 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 49 | 60 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 51 | 140 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 52 | 143 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 53 | 145 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 53 | 145 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 53 | 147 |
| 30:11.9 | 38m | 2:36.5 | 91 | 613 | 30 | 145 |
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Workout Graph
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