El Duderino 24:15 row
5,717m
Meters
24:15.3
Time
2:07.2
Pace
355
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 105 |
March 17, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.3 | 5,717m | 2:07.2 | 170 | 884 | 21 | 142 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 137 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 139 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 142 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 147 |
| 24:15.3 | 1,003m | 2:07.2 | 170 | 884 | 21 | 147 |
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Workout Graph
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