El Duderino 24:15 row
5,717
Meters
24:15.3
Time
2:07.2
Pace
355
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 105 |
March 17, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.3 | 5,717 | 2:07.2 | 170 | 878 | 355 | 21 | 142 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 137 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 139 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 142 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 147 |
| 24:15.3 | 1,003 | 2:07.2 | 170 | 874 | 62 | 21 | 147 |
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Workout Graph
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