El Duderino 30:07 BikeErg
12,377m
Meters
30:07.2
Time
2:26.0
Pace
342
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 60 |
| Revolution Count | 1829 |
| Power/kg | 1.27 |
| Drag Factor | 105 |
March 21, 2021 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,377m | 2:26.0 | 112 | 686 | 60 | 110 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 60 | 119 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 62 | 113 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 63 | 118 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 64 | 118 |
| 25:00.0 | 2,019m | 2:28.5 | 107 | 667 | 60 | 104 |
| 30:00.0 | 1,870m | 2:40.4 | 85 | 591 | 55 | 101 |
| 30:07.2 | 31m | 3:52.2 | 28 | 396 | 49 | 101 |
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Workout Graph
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