El Duderino 20:21 SkiErg
4,097
Meters
20:21.3
Time
2:29.0
Pace
222
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 50 |
| Stroke Count | 1031 |
| Drag Factor | 65 |
March 21, 2021 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 4,097 | 2:29.0 | 106 | 663 | 50 | 141 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 49 | 132 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 51 | 143 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 52 | 145 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 52 | 150 |
| 20:21.3 | 58 | 3:03.6 | 57 | 494 | 28 | 137 |
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Workout Graph
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