El Duderino 15:14 SkiErg
3,044m
Meters
15:14.1
Time
2:30.1
Pace
165
Calories
147
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 49 |
Stroke Count | 749 |
Drag Factor | 65 |
March 19, 2021 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:14.1 | 3,044m | 2:30.1 | 103 | 655 | 49 | 147 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 50 | 146 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 50 | 150 |
15:00.0 | 993m | 2:31.0 | 102 | 649 | 49 | 149 |
15:14.1 | 45m | 2:36.6 | 91 | 613 | 30 | 145 |
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Workout Graph
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