El Duderino 23:12 row
5,548m
Meters
23:12.0
Time
2:05.4
Pace
348
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 113 |
March 22, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,548m | 2:05.4 | 177 | 910 | 21 | 141 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 135 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 141 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 142 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 145 |
| 23:12.0 | 760m | 2:06.3 | 174 | 897 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.