El Duderino 24:08 row
5,675m
Meters
24:08.1
Time
2:07.5
Pace
352
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 112 |
March 24, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.1 | 5,675m | 2:07.5 | 169 | 879 | 21 | 140 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 135 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 137 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 140 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 145 |
| 24:08.1 | 971m | 2:07.7 | 168 | 877 | 21 | 143 |
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Workout Graph
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