El Duderino 24:11 row
5,769m
Meters
24:11.2
Time
2:05.7
Pace
362
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 112 |
March 24, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.2 | 5,769m | 2:05.7 | 176 | 905 | 21 | 145 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 140 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 146 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 148 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 147 |
| 24:11.2 | 995m | 2:06.2 | 174 | 898 | 21 | 147 |
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Workout Graph
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