El Duderino 24:21 row
5,746m
Meters
24:21.0
Time
2:07.1
Pace
356
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 111 |
March 26, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.0 | 5,746m | 2:07.1 | 170 | 886 | 21 | 138 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 130 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 136 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 139 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 142 |
| 24:21.0 | 1,031m | 2:06.5 | 173 | 893 | 21 | 144 |
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Workout Graph
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