El Duderino 24:10 row
5,760m
Meters
24:10.7
Time
2:05.9
Pace
362
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 111 |
March 26, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,760m | 2:05.9 | 175 | 903 | 21 | 140 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 131 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 142 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 145 |
| 24:10.7 | 998m | 2:05.6 | 177 | 907 | 21 | 145 |
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Workout Graph
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