El Duderino 30:06 BikeErg
12,732m
Meters
30:06.8
Time
2:21.9
Pace
359
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 1.39 |
| Drag Factor | 105 |
March 26, 2021 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 12,732m | 2:21.9 | 122 | 721 | 62 | 111 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 | 118 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 63 | 112 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 63 | 111 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 63 | 110 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 63 | 113 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 63 | 108 |
| 30:06.8 | 38m | 2:58.9 | 61 | 510 | 44 | 107 |
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Workout Graph
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