El Duderino 30:08 SkiErg
6,064m
Meters
30:08.0
Time
2:29.0
Pace
331
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 51 |
| Stroke Count | 1529 |
| Drag Factor | 64 |
March 26, 2021 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,064m | 2:29.0 | 106 | 663 | 51 | 144 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 49 | 135 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 51 | 141 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 51 | 147 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 52 | 148 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 52 | 150 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 52 | 148 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 15 | 143 |
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Workout Graph
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