El Duderino 24:15 row
5,704m
Meters
24:15.2
Time
2:07.5
Pace
353
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 112 |
March 27, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 5,704m | 2:07.5 | 169 | 880 | 21 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 128 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 134 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 133 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 138 |
| 24:15.2 | 1,010m | 2:06.3 | 174 | 897 | 22 | 141 |
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Workout Graph
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