El Duderino 23:28 row
5,651m
Meters
23:28.8
Time
2:04.6
Pace
359
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 113 |
March 27, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,651m | 2:04.6 | 181 | 921 | 22 | 139 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 131 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 139 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 143 |
| 23:28.8 | 838m | 2:04.5 | 181 | 922 | 22 | 145 |
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Workout Graph
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