El Duderino 30:08 BikeErg
13,194m
Meters
30:08.9
Time
2:17.1
Pace
383
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.55 |
| Drag Factor | 106 |
March 28, 2021 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.9 | 13,194m | 2:17.1 | 136 | 767 | 64 | 119 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 61 | 117 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 118 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 65 | 119 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 66 | 120 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 66 | 120 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 65 | 121 |
| 30:08.9 | 54m | 2:44.8 | 78 | 569 | 54 | 119 |
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Workout Graph
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