El Duderino 30:16 SkiErg
6,107m
Meters
30:16.2
Time
2:28.6
Pace
332
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 51 |
| Stroke Count | 1569 |
| Drag Factor | 65 |
March 28, 2021 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.2 | 6,107m | 2:28.6 | 106 | 666 | 51 | 143 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 50 | 130 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 52 | 138 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 52 | 146 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 52 | 146 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 53 | 149 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 53 | 150 |
| 30:16.2 | 52m | 2:35.7 | 93 | 618 | 37 | 146 |
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Workout Graph
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