El Duderino 40:07 SkiErg
8,095
Meters
40:07.0
Time
2:28.6
Pace
440
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 51 |
| Stroke Count | 2060 |
| Drag Factor | 65 |
April 01, 2021 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 8,095 | 2:28.6 | 107 | 666 | 440 | 51 | 140 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 49 | 129 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 51 | 138 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 51 | 140 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 51 | 143 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 52 | 141 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 52 | 144 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 52 | 146 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 53 | 144 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 | 141 |
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Workout Graph
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