El Duderino 25:13 row
6,053m
Meters
25:13.6
Time
2:05.0
Pace
382
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 112 |
April 01, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 6,053m | 2:05.0 | 179 | 916 | 20 | 145 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 136 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 142 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 149 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 148 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 150 |
| 25:13.6 | 50m | 2:16.0 | 139 | 778 | 13 | 149 |
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Workout Graph
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