El Duderino 24:15 row
5,661m
Meters
24:15.8
Time
2:08.5
Pace
348
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 111 |
April 02, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.8 | 5,661m | 2:08.5 | 165 | 866 | 20 | 137 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 132 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 136 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 139 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 141 |
| 24:15.8 | 999m | 2:08.0 | 167 | 874 | 21 | 140 |
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Workout Graph
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