El Duderino 24:19 row
5,672
Meters
24:19.6
Time
2:08.6
Pace
349
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 112 |
April 03, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.6 | 5,672 | 2:08.6 | 164 | 865 | 21 | 139 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 132 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 139 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 140 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 143 |
| 24:19.6 | 1,011 | 2:08.3 | 165 | 869 | 21 | 141 |
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Workout Graph
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