El Duderino 23:27 row
5,597m
Meters
23:27.1
Time
2:05.7
Pace
352
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 112 |
April 03, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,597m | 2:05.7 | 176 | 906 | 21 | 146 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 140 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 149 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 149 |
| 23:27.1 | 814m | 2:07.2 | 170 | 885 | 21 | 149 |
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Workout Graph
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