El Duderino 24:08 row
5,642m
Meters
24:08.5
Time
2:08.3
Pace
348
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 112 |
April 08, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,642m | 2:08.3 | 165 | 869 | 20 | 138 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 138 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 131 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 140 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 142 |
| 24:08.5 | 970m | 2:08.0 | 167 | 873 | 21 | 142 |
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Workout Graph
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