El Duderino 45:07 BikeErg

20,094m

Meters

45:07.9

Time

2:14.7

Pace

596

Calories

114

Heart Rate

Average Watts143
Calories Per Hour792
RPM65
Revolution Count2968
Power/kg1.63
Drag Factor105

April 09, 2021 21:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:07.9 20,094m 2:14.7 143 792 65 114
5:00.0 2,167m 2:18.4 132 753 64 116
10:00.0 2,264m 2:12.5 150 817 67 121
15:00.0 2,298m 2:10.5 157 841 68 119
20:00.0 2,314m 2:09.6 161 852 68 121
25:00.0 2,301m 2:10.3 158 843 68 120
30:00.0 2,288m 2:11.1 155 834 68 120
35:00.0 2,335m 2:08.4 165 867 69 126
40:00.0 2,171m 2:18.1 133 756 64 104
45:00.0 1,923m 2:36.0 92 617 57 100
45:07.9 34m 3:52.3 28 396 44 97

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Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:402:052:302:553:203:45020406080100406080100120