El Duderino 22:14 row
5,324m
Meters
22:14.6
Time
2:05.3
Pace
336
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 112 |
April 09, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,324m | 2:05.3 | 178 | 911 | 23 | 137 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 132 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 135 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 139 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 142 |
| 22:14.6 | 536m | 2:05.5 | 177 | 908 | 23 | 140 |
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Workout Graph
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