El Duderino 20:09 SkiErg

4,084m

Meters

20:09.4

Time

2:28.0

Pace

223

Calories

143

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate52
Stroke Count1059
Drag Factor64

April 12, 2021 20:16:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.4 4,084m 2:28.0 108 671 52 143
5:00.0 1,013m 2:28.0 108 671 51 134
10:00.0 1,009m 2:28.6 107 666 53 141
15:00.0 1,008m 2:28.8 106 665 54 146
20:00.0 1,017m 2:27.4 109 675 54 146
20:09.4 36m 2:10.5 157 841 26 148

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:402:002:202:403:003:2001530456075255075100125150