El Duderino 15:09 SkiErg
3,069
Meters
15:09.2
Time
2:28.1
Pace
168
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 51 |
| Stroke Count | 779 |
| Drag Factor | 65 |
April 17, 2021 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.2 | 3,069 | 2:28.1 | 108 | 670 | 168 | 51 | 144 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 51 | 140 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 52 | 146 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 53 | 147 |
| 15:09.2 | 28 | 2:44.2 | 79 | 571 | 1 | 20 | 144 |
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Workout Graph
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