El Duderino 23:25 row
5,610m
Meters
23:25.3
Time
2:05.2
Pace
354
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 111 |
April 18, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,610m | 2:05.2 | 178 | 913 | 21 | 141 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 135 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 139 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 144 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 144 |
| 23:25.3 | 819m | 2:05.3 | 178 | 911 | 22 | 147 |
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Workout Graph
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