El Duderino 24:12 row
5,775m
Meters
24:12.3
Time
2:05.7
Pace
363
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 111 |
April 18, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,775m | 2:05.7 | 176 | 905 | 21 | 147 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 143 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 149 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 147 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 149 |
| 24:12.3 | 998m | 2:06.4 | 173 | 896 | 21 | 148 |
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Workout Graph
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