El Duderino 20:12 SkiErg
4,095m
Meters
20:12.8
Time
2:28.0
Pace
224
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 53 |
| Stroke Count | 1070 |
| Drag Factor | 62 |
April 18, 2021 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 4,095m | 2:28.0 | 108 | 670 | 53 | 146 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 52 | 131 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 54 | 142 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 54 | 148 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 54 | 162 |
| 20:12.8 | 32m | 3:20.0 | 44 | 450 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.