El Duderino 30:09 SkiErg
6,146
Meters
30:09.2
Time
2:27.1
Pace
339
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 53 |
| Stroke Count | 1609 |
| Drag Factor | 61 |
April 21, 2021 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,146 | 2:27.1 | 110 | 677 | 53 | 148 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 52 | 136 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 53 | 140 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 53 | 142 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 54 | 145 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 54 | 147 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 55 | 163 |
| 30:09.2 | 35 | 2:11.4 | 154 | 830 | 26 | 165 |
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Workout Graph
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